“Jo was able to help me understand recent positive experiences. Her gentle demeanour, and the empathy she demonstrated, gave me confidence to relax, helping me to explore my experience in significant depth. I felt that she was fully present at all times and as a result was emotionally attuned to my needs as the coachee. Using her high levels of emotional intellect to correctly judge the difficulty and depth of questions required, she controls the flow of the session and offers challenges when appropriate. Jo exudes kindness and warmth. Consequently, I genuinely believe that she is interested in me and wants to support my personal and professional development, and I am able to place significant trust in our relationship.”
British Army, Commanding Officer
“Jo is calm, logical and thoughtful. She questioned the logic of things in a non-confrontational and non-judgemental manner.
The sessions were extremely calming. They allowed me to focus more and work out what I needed to achieve, what I could achieve and therefore by default what I was unlikely to achieve. It brought acceptance, which was really helpful, and I felt like I took back control of the situation.”
Senior HR manager
“I appreciated how Jo shifted her techniques when she found that I was not moving forward. I was surprised at how much I learned talking from 'different shoes' and Jo skillfully encouraged me back into the other people’s viewpoint when I found myself slipping back into my own thoughts/beliefs. I asked Jo to challenge my assumptions, which she does from a very caring perspective.
Her style is very respectful and her challenging works; I feel pressed but not pressured and that I have done a 'full workout’ after a session.”
Business Owner
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